Expert Long Island Personal Trainer Revolutionizes the world of Weight Loss…AJ creates a powerful and successful system that has the "Amateurs" scratching their heads wondering...

 
 

"How Does a Young Man Who Was 53 pounds Overweight and tormented with Agonizing Back Pain Get Into Incredible Fitness Model Shape Literally Overnight and Help Thousands of Others To Lose Weight At Such A FAST Rate Their Own Friends Do not Even Recognize Them?"

 

 

 

 

If you're sick and tired of bouncing from useless diets to Yo-Yo fat loss fads... or if you're frustrated STRUGGLING to lose fat and keep it off for good, only to discover you've gained it all back just a few days later...

 

...Then take a moment to read this page. It might be the most important page you have ever read.

 

In it you will discover what could possibly be the most powerful Fat-Melting program ever devised – a program so simple yet so effective, literally anyone can do it. Including you!

From: AJ Mihrzad           
LifeFuel Fit Personal Training
Long Island, NY
(516) 660- 7634
2:28 PM

 

Dear Friend,


I PERSONALLY know what it’s like to be out of shape. Check out this picture of what I used to look like (when I was 213 lbs.)...

On September, 11 1998 I walked out of a McDonalds and looked over and saw my chubby profile reflecting back at me in a window...

I couldn't believe what I saw... I TOTALLY let myself go... no matter how hard I tried I couldn't hide the fat any longer...

I couldn't even fit into most of the clothes sitting in my own closet... they looked silly on me.

I felt the burden of all the extra weight, as if iron chains of fat limited me of my true life...

I looked like I didn't care about my self or my health... as if all I did was sit around and eat junk and processed foods... like I didn't care one damn bit about the  way I looked... but I seriously DID care...

One evening when I got home I laid  down on my bed and basically had a Revelation... out of immense emotional pain I decided I'd finally had it... I swore to myself "I am going to get into the best SHAPE of my LIFE!"

At first I was undecided on joining a gym... I told some of my friends at work what I was doing and they all laughed at me -"YOU, BEING HEALTHY AND IN SHAPE- IN YOUR DREAMS Hahaha!!!" they said. What they said really upset me… 

 

I was so HOPELESS I tried EVERYTHING...

 
    • I dragged myself into the gym and worked out for hours on end... I pushed, I pulled, and I even grunted a few times. And after all that work - MINIMAL RESULTS...
    • I tried all kinds of expensive fat burning pills that we're supposed to increase up my metabolic rate and kill my cravings... but all they did was make me panicky and jittery.
    • I tried zero-carb diets but they made me crave sugar so bad I would pig out on high carbs and sweets binges for hours... Afterwards the guilt destroyed my motivation
    • I tried drinking only protein shakes and protein bars  but they made me so hungry I became as ravenous as an emaciated  lion in the desert
    • I tried ordering workout dvds and video tapes I was supposed to follow along in my living room but the boredom and lack of motivation made it unbearable... no wonder NOBODY  gets results with those things.
    • I tried investing home gym equipment with machines, free weights, push up bars and cardio equipment but all that did was collect cob webs and fill up all my free space.

I tried EVERYTHING and NONE of it worked for me.

I KNEW there had to be something more to it, something I was missing, something I was doing wrong and I was determined to find out what it was...

So what did I do next?

I enrolled in College and majored in Exercise Science and Nutrition.  I purchased every text book, magazine and media product that involved Fitness.   I literally spent HUNDREDS of hours studying on the internet along with my College materials and text books. I consumed every functional piece of info I could get my hands on. I studied and applied things that worked and dismissed others that didn't. Night after night I stayed up until sunrise trying to figure out the perfect and fastest fat loss program.

I discovered is there was so much PROPOGANDA out there that finding the TRUTH became like searching for the HOLY GRAIL... And what I DISCOVERED surprised me...

 
 

Along with spending all of my time researching and studying everything related to Exercise and Nutrition I realized that there was one component that had to be mastered as well…The mind
I wanted to learn the inner workings of the human mind so I went back to graduate school for my masters’ degree in Psychology.  Along with completing my master’s degree I also read every book and article regarding mental training I could get my hands on.  I was at a point where I was reading 2-3 books a week on the subjects of Exercise, Nutrition and the Human Mind.

I discovered that there are 3 pillars to Fitness and I set forth on to create the perfect weight loss program that encompasses them all. 


FITNESS


  EXERCISE                 NUTRTION                     MINDSET

 

I took these pictures at my heaviest weight- it was time for a CHANGE…

I basically stumbled onto Secrets and Lies the So-Called "Experts" in the Fat Loss Industry Don't Want You to Know About

You see, when most people try to get into shape they rely on the advice given in popular books, magazines and websites... This is a HUGE problem...
Let me explain...
The Fat Loss Industry is HUGE BUSINESS and the competition is vicious... In 2008 alone Americans spent over $46.3 Billion on fad diets, shakes, dietary supplements and fat loss programs. 


Fact 1: The diet and weight loss industry is so loosely regulated the huge corporate companies get away highway robbery. 


Fact 2: Many of the popular fitness magazines and websites are owned by major nutrition and dietary supplement companies.  Much of the info in these periodicals are nothing but sneaky ads for their products.


Fact 3: The same corporations allocate of a ton of funds marketing with the televisions and newspapers to be able to put a spin on the "news" just about any way they want.
So what you're reading and watching on the news about weight loss is usually NOTHING more than what these large corporations want you to believe... I'm sorry to be the one to bring you the TRUTH…

You have been lied to by Greedy Weight Loss corporations

Over and Over

And because of all this dishonesty, most people who try to lose fat are doing it incorrectly... people are relying on bland foods, powders and "magical drinks"... they're using the wrong exercises, following ineffective workouts and even worse...


When most people exercise the use HAZARDOUS form!


Not only is this highly unproductive, but it can also cause permanent injures to your body... you can destroy your joints and ligaments as well as end up with crooked posture (observe the population at any gym and you’ll see what I mean).


So what did I do when I uncovered all these deceptions and ruthless strategies?


I got REVENGE - the BEST kind possible... I got into Ground-Breaking shape WITHOUT relying on their LIES and INFERIOR products! 

What was my GAMEPLAN?


I became committed in CREATING the MOST EFFECTIVE and FASTEST muscle-toning and FAT-BURNING strategy based on all my collective knowledge and experience…

What do you think happened???

The ugly fat literally MELTED OFF my body... Muscles I NEVER knew I had become hard and defined...

In effect, I lost 53lbs and got into the BEST SHAPE OF MY LIFE...


       

           

            

Barely Anyone Believed I could TRANSFORM myself but I truly DID!


And that's JUST the start... Now I feel like I'm 10 years younger, I have incredible energy and I even stand prouder and taller…My immune system has gotten very strong, I haven’t gotten sick in years and feel terrific all day long!


And what's really exciting is what's happened to my self image... Let's just say when I look in the mirror I'm pretty damn grateful with what I see... My social life is better, my relationships are better, my well being is better, in fact EVERYTHING has improved.


Now the story could've ended here, but this is where it gets really exciting... You're NEVER going to believe it, but...  



By chance I became The Most Wanted Fitness Guru in Long Island!

You see, as I continued looking better and better something REALLY STRANGE began to happen... People started to constantly ask me questions like "How did you lose ALL that fat so fast?" and "What do you do to look SO good?" and "Can you help ME look better too?"

People started practically BEGGING me to help them get in amazing shape...

So I gave a few pointers here and there but I actually didn't put too much thought into it... But guess what?

The first person I helped lost 27 pounds in less than 8 weeks... and the next lost 49 pounds in just 4 months! Keep in mind these are the first two people I helped... I was brand new to this whole thing and just doing it for FUN... but it made me realize just how much I enjoyed changing people’s lives!

Soon I knew what I wanted to do with my life -
help other people LOOK GOOD and FEEL GREAT...

At first I was undecided on getting into the personal training and weight loss business because I had friends who had horrible experiences with the personal trainers they worked with…

They told me about bad experiences of hiring trainers and not seeing any results.   All these personal trainers did was take their hard earned money.  A typical session was their trainer holding a clipboard yapping away about their personal lives throughout the workout.  They also told me how the personal trainers they used hardly understood human physiology or basic nutrition concepts. 

The major issue people had was that their trainers always made them perform the same tedious workout routine over and over.  (Your body adapts rapidly to the same movements and you need variety of exercises to make improvements)


But just because there were some spoiled eggs in the industry I refused to let that stop me... in fact, I decided to use that in my favor by setting a positive example for other trainers to follow...


When I was studying in Exercise Science and Nutrition in College I first got a job training at a local corporate gym, you know the ones you see advertised on national television.  I would go home aggravated because the management was more focused on sales then peoples fitness results.   All the trainers were focused on selling packages as opposed to getting people in shape.  The managers were hell bent on having the trainers sell memberships and useless dietary pills and shakes.  At the time I got into several altercations with my supervisors regarding similar issues.

 
I knew if I was going help people get into mind-blowing shape I'd have to use my knowledge and abilities to stop a speeding freight train dead in its tracks and break away from the industry standards.... So put all my education, knowledge and experience together to create the “LifeFuelFit Program”.  The “LifeFuelFit program” is the fastest and most effective method of transforming the human body.    This program is not just a cutting edge routine that improves the physical body; it’s also enhances the how the mind works in relation to Health and Fitness

In a rapid amount of time I was able to help countless people get the bodies they wanted... it was such a such a fast rate... that the demand for my services literally shot through the roof...

What’s really amazing is most of the people I trained NEVER thought they could have a great body... and I was able to get them into lean and toned shape in almost the blink of an eye... even their own family members didn’t recognize them without doing a Double Take…


Because of all these night and day transformations it wasn’t long before the waiting list for my services grew FAR beyond what I was able to handle myself. So here’s what I did...


I systemized the "LifeFuel Fit Program" and hired a team of the highest qualified and most result-producing trainers and nutritionists in  Long Island... these are TRULY the cream of the crop and they use the exact same training systems that has been proven to work for my clients time and again.


Here's why this program works so well...


Because I've personally been overweight and out of shape, and have less than average genetics my program takes a radically diverse approach than the  genetically blessed  trainers who've been in good shape all of their lives and believe what works for them definitely works for everyone.


My program is for people with "Less than average" or "Average” genetics


What we do is blend CUTTING EDGE proven SCIENTIFIC FACT with FUN and INNOVATIVE state-of-the-art exercise techniques so your body will transform at a FAST rate...


We also apply the right state of mind, high energy and top-notch motivation along with world class guidance, experienced instruction and total support to give you a workout experience with exceptional results (The end result is that your going to LOOK AMAZING no matter what kind of genes you were born with)

We frequently CHANGE-UP your exercise program so you never get bored to death with the same routine, you will make non-stop progress at a fast rate because your wont be able to adapt to the diverse movements…non-stop progress at a rapid rate... our system will "trick" your body into peak shape...


Here's what you get with our LifeFuel Fit Program:

  • Weekly Personal Training Session – You will receive expert personal trainer-supervised workouts on a weekly basis that will persistently push you towards your best body as QUICKLY as  possible.
  • Drive - Your personal trainer will motivate you during every single workout.  As a result attaining your fitness and diet goals will be effortless.  (It is tremendously challenging for most people to get into peak shape, without this external motivation.)
  • Supervision – We will basically guide you by the hand during your entire workout. (All you need to do is show up and you will be put through the most effective weight loss and muscle toning workout available).
  • Teaching - We will instruct you precisely how to do every exercise and movement with
    correct and SAFE form (Our main goal is to keep you injury free and increase your strength
    and flexibility properly.)
  •  Accountability – Our trainers will make sure your present for all of your scheduled workouts.  (We will work together to make sure you show up!)
  • Nutritional Guidance-   We will teach you exactly how to structure a healthy diet.  Your nutritional program will be customized to your needs.  We both know that how you eat outside
    of the gym is half the battle.  (You may even be surprised that you can EAT MORE on the LifeFuel Fit program) 
  • Support - We will give you emotional and mental support which is VITAL in making constant improvements (We will make sure YOU stick with the program and implement into your life 24/7)
  • Motivation when you need it– Let’s face it we ALL have OFF days, this is where the breakdown almost always occurs. We keep you on track, moving forward, so you see and feel
    the results quickly.  (You’ll get the necessary “kick in the butt” occasionally to keep you going!)
  • Exciting Fun Filled Workouts – Its a priority that you have an awesome when you exercise with us.  We all know if you don’t enjoy your workouts you wont stick with it .  Our LifeFuel Fit program is fun yet effective, you’ll never get bored with the variety we have to offer. 

 

Soon you will...
 
  • Change your body by getting into jaw-dropping shape- With conventional programs approximately 96% of the population who lose weight put it right back on. We demonstrate
    how you can be part of the 4% of people who keep the excess weight off forever (This alone is the best investment you can make on YOURSELF)

  • Full body toning – Our goal is for you to have you lean and defined physique.  Our cutting edge methods will have you looking HEALTHY and FIT in no time. (The cool part is that people are going to think you’ve been eating healthy and exercising for ages)

  • Look and Feel MUCH more ATTRACTIVE- It's no secret, a toned and lean body is
    regarded by the majority of people to be VERY ATTRACTIVE and pleasing. (Sorry to break it you, but you're going to get plenty of extra attention... whether you like it or not... Many of our clients rant about how much their SOCIAL AND SEX LIFE is enhanced ever since they started
    our program).
 

I created a chart on how Premium Personal training compares to various weight loss programs, like joining a gym on your own, purchasing Diet meal plans and dietary shakes or joining a weight loss center::

 
Vital factors for Weight Loss
LifeFuel Fit Personal Training
Joining a gym on your own

Diet Meal plans and Shakes

Weight Loss Centers
Safety
Yes
Varies
Varies
Varies
External Motivation
Yes
No
No
Yes
Accountability
Yes
No
No
Varies
Increases Metabolism
Yes
Yes
No
No
Muscle Tone
Yes
Varies
No
No
Enjoyable
Yes
Not for all people
No
No
Constant Support
Yes
No
No
Yes

Develop Habits to Maintain Great Shape Long Term

Yes
Maybe
No
No
 

 


“I lost 106 lbs and I’m in the best shape of my life!”




"I used to hate working out, but with Life Fuel Fit Personal Training I can't wait to go to the gym to workout and kick box with my trainer.   I have lost 106 pounds and I’m in the best shape of my life!  I feel and look incredible!”

Alisha Tehrani
College Student at NYU
Kings Point, New York


“I look and feel amazing due to the extraordinary guidance and wealth of knowledge I learned…”

 


“Transformations don't come easy.  They require dedication, commitment, will power and tons and tons of hard work.  Transformations also require 2 other key elements, knowledge and guidance.  I was able to take my dedication and hard work then add AJ's knowledge and guidance to transform myself.  AJ provided me with the nutritional and physical education needed to increase my awareness of my own body.  I look and feel amazing due to the extraordinary guidance and wealth of knowledge I learned from him.”
Thank you LifeFuel Fit!

Ruzbeh Kheriabi
Network Specialist, Masters Degree student and INBF Natural Bodybuilder
Pace University Graduate Student
Westchester
, NY

 

 

“Now, when people see me, it is always a “WOW” moment.”

 



"As I began this weight loss journey my main concern was to get healthy.  I started reading about nutrition and vitamin supplements and how together it can really make a difference on how I would feel.  As I began eating fresh, natural foods and whole grains and taking the right vitamins, I began to lose the weight.  A feat that I thought at this point in my life, at 53, was impossible especially since I had so much to lose. 

 As I progressively started to lose the weight, there was one major thing missing in my journey.  It was called exercise.  This is where A.J. came into my life.  A.J. started an exercise program for me and together with much success, I feel like I can do anything.  I feel stronger and can do things that I never thought were possible. My energy level is through the roof!! 

AJ has a knowledge in fitness and nutrition that is impeccable.  He is a true professional and sincerely cares for my well being.  Without AJ. I do not feel I would have accomplished what I set out for.  He pushes me and keeps me constantly motivated with new routines which make me want to keep on going. 

When I get discouraged, he is my encourager with our little talks.  Now, when people see me, it is always a “WOW” moment.  I still have a ways to go, but I am confident that with all the support and training with A.J. I will reach my goal in no time; a goal I thought would never happen in my life." 


Pat Pilla

Deputy Clerk Village of Lake Success
New Hyde Park, NY

 

“Having a mind like AJ in your corner is a gift that you
cannot put a price on”






"The love of Natural Bodybuilding is a desire that runs deep through my veins.  It is a full focus of mental and physical preparation like no other.  AJ Mihrzad is one of the most knowledgeable people on this matter.  Aside from creating a perfect diet plan to help me succeed in wining the INBA Mr. Natural Overall Title, he truly understands the psychology of bodybuilders.  His mental support through out my pre-contest prep was vital in keeping my focus on the title.  His innovative, scientific methods were great in helping me understand nutrition.  His ability to make changes as needed was crucial in helping me win the show.  A coach is a great thing to have while prepping for a show, but having a mind like AJ in your corner is a gift that you cannot put a price on."

Sam Balooch
Elite Personal trainer, Model + INBA Bodybuilding Pro and NPC Bodybuilder
www.21centurygladiator.com
Douglaston, NY

 

“I've lost 43 pounds so far, and have never felt so much energy!”




“I could not take it any more. In the past I tried Every type of Weight Loss product! Nutrisystems, South Beach Diet, Weight Watchers, Equinox Personal Training – I would lose 3 or 4  pounds, and then the weight would quickly come back. I was at the end of my rope and just realized that I am going to be overweight all of my life… However something in the tone of the questions and answers page spoke to me. I was still skeptical, but they said if I didn't lose weight quickly, I did not have to pay, so I Immediately set up a session. I've now trained with Life Fuel Fit Personal Training in Great Neck for 8 months.   I've lost 43 pounds so far, and have never felt so much energy!"

Fran Cohen
Physical Education and Health Teacher
Nassau
, Long Island NY
 

Each week I got stronger and lost more weight. 
I was amazed at how quickly I got in shape…




"I decided to sign up for a series of  LifeFuel Fit boot camps Last Summer and it was the best thing I ever did!”  He really worked hard to make it a fun experience for me.  I was really motivated the entire time and after the group fitness session was over I felt like I could keep going on and on!  I noticed that after each boot camp class I improved.  Each week I got stronger and lost more weight.  I was amazed at how quickly I got in shape.”

Julie Dougherty
School Secretary
North Hempstead, NY

 

“I lost 13 lbs of fat and added 17 lbs of muscle since I started training!”




"I have no hesitation in recommending Lifefuel Fit Personal training. They operate the best fitness program on Long Island- the friendly assistance and professional knowledge is very reassuring and it's always a pleasure to go to my workouts.  I lost 13 lbs of fat and added 17 lbs of muscle since I started training!"

Ian Tarasuk
Attorney
Great Neck, New York

 
“I have a Firm body all year round!”




"AJ, Thanks for the guidance to helping me achieve this…My modeling career requires me to stay in shape all year round…Nothing gets more photo shoots than having a  firm  body all year round!”

Melissa Ballachino
Miss Hawaiian Tropic New York State
www.ModelMayhem.com/MelissaBella
Lake Success, NY

 

 
I have seen an increase in muscle mass, stamina and very importantly flexibility.”




“I have been bodybuilding and strength training for 12 years. But for the past 4 years I have been under the guidance of AJ Mihrzad from Life Fuel Fit personal training.  In these 4 years I have made twice the gains and improvements in my physique that I had not did in the 8 years before. I have seen an increase in muscle mass, stamina and very importantly flexibility.

AJ has not only helped me take my training and diet to the next level but has gotten me mentally focused.”

Arash Rahbar
Natural BodyBuilder
Great Neck, New York


 
“I increase my strength, agility and most of all, my self confidence and well being.”



"For some two years, I had the good fortune to have the personal training services of AJ, at Lake Success.  During that period of time, and hopefully for the future, AJ's professionalism and wonderful temperament, have allowed me to not only benefit from his services, but to physically increase my strength, agility and most of all, my self confidence and well being."

I commend AJ as a first rate teacher and personal trainer.


Estelle Jaffe
Retired
Lake Success, NY

 
I've been gaining 2 to 3 pounds of raw muscle each month since
I started training with him. That's over forty pounds now without
an ounce of fat.”





 

"AJ's training is, simply put, the best. I naturally have a very narrow frame.  With AJ's help though, I've been gaining 2 to 3 pounds of raw muscle each month since I started training with him. That's over forty pounds now without an ounce of fat.  Now, literally ALL my friends take notice and want to know how much I can lift and how much time I spend in the gym.  It's a lot less time than one would think and the results are indescribably valuable.  From fitness to confidence, AJ's training has done wonders.  It is the best program around for transforming your body, mind and soul"


Steven Freidner

Student at Great Neck South High School
Russell Gardens, NY

 

 

 

“ I have reduced my body fat percentage from 22% to 15%, reduced my
waist size by 5 inches …My energy level went up significantly;
I feel 21 again”






"Dear AJ,

I want to thank you for helping me achieving my health goal.  The last five months were some of the most exciting times of my life.  I always thought it will be impossible to introduce daily exercises into my life due to my busy schedule at work.  As you know, I have reduced my body fat percentage from 22% to 15%, reduced my waist size by 5 inches (which is the cause of all major diseases).  My energy level went up significantly; I feel 21 again.
I am impressed with your deep knowledge about health and nutrition.  Your communication skills made it easier for me to grasp the health related knowledge. I never felt bored during the exercise since you introduce new types of exercises every week.   Thank you for explaining why I am doing certain types of exercises.  I feel like I am ready to become a personal trainer soon   :-). Your schedule made it easier for me to continue the workout plan. Thank you for introducing the kick boxing into the mix since it made it the daily exercise more interesting and fun.

Most importantly, I admire your passion for learning.  As Anthony J. D'Angelo said, develop the passion for learning, if you do you will never cease to grow.”

 

Russell Sarder CEO and President  of NetCom Information Technology
www.NetComInfo.com
Manhattan, NY

 

“I put on 7 lbs of muscle after a few months”





"Having not done any structured fitness training in my past.  I was skeptical about trying one on one personal training.  But after a few months after trying the lifefuel fit program, I got the motivation and commitment required achieving my goals.  I put on 7 lbs of hard muscle after a few months of personal training, working as a life guard everyone noticed the difference."


Ryan Gecelter
College Student at the University of Delaware
Newark, Delaware

 


“I’ve been using AJ for years”





Jerome Reisman
Attorney
Firm Partner at www.reismanpeirez.com
Garden City, NY

 

“Another highlight in our lives”






"Our personal trainer, A.J. at the Lake Success Fitness Center has given us another dimensionin our lives.  We now enjoy exercising frequently at home and once a week we meet with  A.J.at the gym. We talk to him about eating healthy, supplements, exercising and keeping active.  A.J. has become another highlight in our lives."


Dr Herman and Eileen Berg
Eye surgeon/ Ophthalmologist and Expert Artist
Lake Success, NY

 

“After 3 children, I'm in better physical condition then high school!”






"For over 2 years I have been working out with AJ. I have seen my body transformed. After 3 children, I'm in better physical condition then high school! That's only one benefit, the other is the level of focus and motivation he provides.  He keeps my workouts challanging, upbeat and inspirational which helps me maintain my goals...”


Jodi Faye Harouche
Owner of MultimediaPlus
www.multimediaplus.com
Lake Success, NY



“Very pleased with the positive changes”






"We've been working with AJ for ages!  Once and while we still don't enjoy working out itself we do enjoy working out with him. We're starting to see some good results and we're very pleased with the positive changes that fitness has bought into out lives." 


Xavier Cedeno and Amani

Tennis Pro and Teacher
Soho,  NY


 

“My bodyfat level has gone from 14% down to 9% in 5 weeks”





 


"The results I have gotten with Lifefuel Fit program are Incredible.  Following this program has made my training more enjoyable (my bodyfat level has gone from 14% down to 9% in 5 weeks of a dieting phase), and I am now seeing the benefits the nutrition plan and all of my workouts.  The funny thing is that I am eating more food than before, and losing more fat."


Habi Hamid

Engineer
Kew Gardens, NY

 

“AJ is a nutrition guru, thanks for the abs!”






Ron Josef

Business Owner
www.cdfny.com
Lake Success, NY

 
 

There is something we have to talk about…

If you want a Personal trainer who will pampers you and baby sit you, then we are NOT the personal training program for you…

If you prefer to have a personal trainer that checks himself out in the mirror while you workout, then we are NOT the personal training program for you…

If you want to have a rookie personal trainer who got his job just to meet women, then we are CERTAINLY NOT the personal training program for you

In actuality,

  • We are not here to wipe the sweat off your face and coddle with you.
  • Don’t come to us if you just want someone to count your reps for you –Implying that we wont just stand there like a robot and count how many times to do an exercise.  You’re going to get 100% of our energy to make sure you reach your GOALS!
  • Please don’t come to us just to whine about what you hate about your life.
  • If you expect us to put you on a cardio machine and talk to you for an hour, please look elsewhere or you can do it for FREE.
  • You get what you pay for.  Please don’t expect bargain basement prices with our Elite Personal training program.  We Guarantee results and we work hard to make your Results a priority.  (We are surely not the lowest priced service around )
  • We do not have Huge Egos and walk around with a Holier than thou Attitude.

We are not saying that there is anything wrong with those types of trainers…We just want you to know that that’s not how our business is run.  Our main objective is to get you in MIND BLOWING SHAPE as QUICKLY as possible.  That is what we do BEST!


I have to mention again that we are a high quality program and you must know that we do not have the cheapest prices in town.   We guarantee First Rate Results.


The bottom line is that when it comes your body, you deserve the best.   If you had a serious medical condition wouldn’t you want the best Doctor who will cure you, or go with a cheaper alternative that saves you a few bucks?  Your Health is a priority and this is one of the best investments you can take on your self. 

You must understand that are merely concerned about your Well being and that you are happy with how YOU look.  If you don’t care about your health then please don’t waste your time or ours. 


On the other hand, if your appearance and health is a priority, please call us at 516 660 7634 and set up a trial workout at NO RISK AND NO COST to you.   We want you to test drive the LifeFuel Fit personal training program and it’s on US.


The two main reasons why we offer this trial workout are…


One, it allows you to make an educated decision if our personal training program is right for you.

Also, this allows us to observe if YOU are willing to do what it takes to get into excellent shape. 
No offense but we don’t just take anybody... we ONLY accept "Achievers" into our program.  
Our clients are our advertisement.  They are like walking commercials that represent us.... and if they don't look great, we don't look great... Unfortunately we can’t have our rep flawed by people who aren’t willing to do what it takes to get in shape.

 
How do you get in shape?

Just follow our program.  

Here's what you need to do to right now - Call 516 660 7634 to find out about coming in for a SAFE and NO COST training session.  To see if you’re a good fit for our service we will spend a few minutes on the phone with you.  We are here to answer any of your questions.


If everything works for both parties, and you'd like to try us out on the house, we will set up an appointment at one of our several NYC or Long Island locations. When you call us there will be ZERO obligation on your part to start our program.


Nonetheless, I believe it’s only fair to tell you that because of a high demand our prices are about to increase.  Our line rings all day long due to all the amazing results we have been getting for our clients... and for us to continue to give the first-rate workouts we do and continue to get these these fast results.  There are only so many clients we can take on. 


Fortunately for you our policy is that the original price you START at is where you STAY... I recommend you should lock in NOW because the more you procrastinate the more expensive I will become... (Hopefully we assume that we will even have room to take you… we're almost at full capacity now and most of our spots are BOOKED, so I would absolutely call as soon as you can)


The last time we counted we had room for 11 more people, but my assistant Lisa came in about five minutes ago and told me that two more people joined this morning... so we currently only have room for 9 more people before we raise our prices... after that it will cost significantly more to join our program. 


The faster you call you higher chance that we will save you a spot. 

This is our number-

Call:  516 660 7634

(Please understand that every so often we are all busy training clients and we have to let our voicemail take your call, if this happens please leave us a detailed message with your name and contact number and we will call you as soon as we get a chance)

 

If you still don’t believe and are not convinced that the LifeFuel Fit program is worth checking out I totally understand... We both know that there are tons of personal trainers who "claim" to generate results.  Real Life Results are all that truly matters, right?


I completely AGREE 100%...

Seriously, YOU deserve to see MORE Proof...

And that's why I'm going to show you even more of the groundbreaking results people are getting with this cutting edge fitness program. (Nevertheless, I must notify you that due to these astonishing results we have less spots than we ever did and may not be able to take you on as our client.  We only have a few slots and we are not sure how much longer they are going to last? )

 

“I have lost 20 lbs in three months”





“LifeFuel Fit Personal Training has really changed my life.  I have lost 20 lbs in three months following the program and I am feeling much better with 100% more energy. The workouts are never boring and I love the way that the exercises change every time I workout.  
Thank you for the improvement my health and this bikini body!


Stephanie Branson
Model
Roslyn, NY


“My body quickly began to transform in ways that I could not imagine”





 
"After college, I made a decision to take my exercise regimen to a whole new level. I was determined to build muscle and get toned. Unfortunately, I was focused but lacked guidance. I met AJ Mihrzad and he instructed me on how to eat, what workout schedule to follow and how to have proper form when lifting weights. My body quickly began to transform in ways that I could not imagine. I began to see definition in my body, increase in strength and endurance and a much faster metabolism. I’m thankful for his advice and still continue to learn something new to incorporate into my workout regime through his insights."

Dr. Zainab Mogul
Physician
Jamaica Estates, NY
 
”A level of fitness that we are proud of.”




“The trainers at Lifefuelfit personal training have succeeded in helping us to reach a level of fitness that we are proud of. We are so grateful to all the trainers that pushed us to the next level of excellence. As a Family, we have never felt healthier!

The Rahmani Family

 Astoria, NY

 


Our strength, flexibility and balance have improved tremendously!"





 

“My wife and I have been working out with LifeFuelFit Personal training for many years now.  We both agree that it's the best thing we have done for ourselves in many years! Our strength, flexibility and balance have improved tremendously!"

Ian and Debbie Tarasuk

Great Neck , NY

 


“Now my body is toned and I lost a 2 inches off of my waist”





“I used to hate going to the gym. I could always think of some perfectly reasonable excuse why I just had to watch TV and not workout. Now I really look forward to my LifeFuel Fit group training class. It's challenging and really does give me an amazing sense of accomplishment and results. Since I started working out with LifeFuelFit, all the aches and pains I used to have gone away.  Now my body is toned and I lost 2 inches off of my waist, I have found a new addiction.  ; ) ”


Cassandra Falcon
Student at SUNY Farmingdale
Farmingdale, NY

 


“This program is wonderful and very motivating!”



 

“This program is wonderful and very motivating! AJ Mihrzad includes a lot of good, solid scientific references to back up his fitness philosophy- basically what to do and what/when to eat in order to maximize your natural growth hormone that promotes muscle gain and fat loss. I found no empty promises or gimmicks.  I now have more energy and I find it easier to keep my body fat percentage where I like it.


Qais Saljooki
Business Owner- Napoli Pizzeria and Pasta
Huntington, New York
 

 


“Lost 23lbs in 8 weeks...”


   


                

“Before training with AJ, I was never really sure if what I was doing in the gym was right or whether or not I was eating the right foods. With AJ's fitness and nutrition program, along with his guidance, I can now go to the gym with the confidence of knowing that the program I am working is the right program for me. I have learned so much and have lost 23lbs in 8 weeks. I feel better then ever. His fitness plan is awesome!
 

Amy Gecelter
Student at Great Neck South High School
Lake Success, NY

 

“Lost 31 pounds with my trainer and feel fantastic!”






I just wanted to say a HUGE THANK YOU to all the staff at LifeFuelFit Personal training. I joined your fitness program in January this year having never joined a gym before. My goal was to lose the extra weight I had gained from having my first child, I had considered joining gyms in the past but they never seemed to be exactly what I was looking for.  In the past couple of months I have lost 31 pounds with my trainer and feel fantastic!”

Barbie Jean
Stay home Mom
Ft Lauderdale, FL 

 
 

Yes, AJ! I'm Ready To Get Into The Best Shape of My Life!

Yes! I really want to lose excess body fat (So I can feel amazing about my body wherever I go!)

Yes! I want to attain a healthy and toned physique.   

Yes! I want my stomach, arms and legs muscles to be nice and firm.  

Yes! I want to improve my cardiovascular and muscle endurance.

Yes! I want to look more athletic. 

Yes! I want to learn extremely effective exercise routines- routines that are high energy and get me in great shape at a rapid rate 

Yes! I want to feel wide awake and motivated ALL DAY LONG!  

Yes! I want to enjoy seeing my body consistently progressing. 

Yes! I want to be fit (I want to feel like billion bucks!)

Yes! I want to learn the best way to eat for my body and understand how to stay in shape and enjoy my diet. 

Yes! I want to speed up my metabolism and burn fat all the time.  I want to melt my fat away even when I am not working out).

Yes! I want to get continuous compliments from my family and friends.  The positive feedback will motivate me to stay in incredible shape.

Yes! I want to be held responsible for participating in my workouts so I am accountable for my results. 

Yes! I want to get into amazing shape right now and I know there is absolutely NO RISK and NO COST to try out your program. I will call 516 660 7634 right now to apply for a trial workout... I can't wait to get started!

 
 
 

At this point in your life you have 2 choices…


You can leave this site and continue living exactly how you have been... getting the exact same kinds of results. It’s up to you to stay in the same shape you are in right now (or possibly get worse)… Also you can continue putting off an improved body and enhanced life until a future time that may never come. 


OR you can call us now at 516 660 7634 and burn off your stubborn fat, define your muscles and live  the life you deserve... a life where you look as healthy and attractive as possible... where you feel fit and full of vitality... where you  break necks and turn heads when you walk into a room.  A life where you are at your true potential. 


You are very smart person and I believe you will make the right choice…

 

 

 

Truly Yours,

AJ Mihrzad
Owner
LifeFuel Fit Personal Training                                                               

Long Island, NY (516) 660- 7634 

        
      
 

P.S. - Remember, we combine cutting edge science with fun and effective workouts that deliver incredible results for people with "average" or "less than average" genetics.  I’ve been out of shape myself, so I know exactly how it is.  We take a completely different approach than the "cookie cutter" personal trainers who've ALWAYS been in good shape and use the same methods that work for them and think they will work for you.


P.P.S - We’ll firm up your entire body. As you can see from all the testimonials we have helped tons of people have the physique they want and we will definitely do the same for you. Once you start training with us you're going to be totally addicted... in fact, you may never want to leave the gym. Call your friends and family and tell them about the strange "workout cult" you've joined.

P.P.P.S. – The best thing to do right now is call (516)660-7634 and sign up for a trial workout. We will spend a few minutes on the phone with you to see if you're a good fit for what we do. There is completely NO COST, NO RISK and NO OBLIGATION on your part to start the program... if you don't like the trial workout, you never pay a penny... guaranteed. But remember, because of all the remarkable results we've been getting for our clients the demand for our services has grown so high that we only have  7 slots left before our prices go up, and those spots are going to fill up quickly... so be sure to call right now.

 

(Please understand that every so often we are all busy training clients and we have to let our voicemail take your call, if this happens please leave us a detailed message with your name and contact number and we will call you as soon as we get a chance).

 
 

Here's the number:

Just call (516) 660-7634

 
 

 

 

Serving Participating Gyms as Well as In Home Training Across All of Long Island
Please Call 516-660-7634 to Find The Location Nearest You!

 
 

LifeFuel Fit Personal Training has in home personal trainers and in home personal training, a boot camp, nutrition counseling, group fitness training, health clubs, body building programs and weight loss programs servicing all of Long Island and NY including Atlantic Beach, Baxter Estates, Bayside, Bayville, Bellerose Village, Brookville, Cedarhurst, Centre Island, Cove Neck, East Hills, East Rockaway, East Williston, Farmingdale, Floral Park, Flower Hill, Freeport ,Garden City, Great Neck, Great Neck Estates, Great Neck Plaza, Hempstead, Hewlett Bay Park, Hewlett Harbor Hewlett Neck, Island Park, Kensington, Kings Point, Lake Success, Lattingtown, Laurel Hollow, Lawrence Lynbrook, Malverne, Manorhaven, Massapequa Park, Matinecock, Mill Neck, Mineola, Munsey Park, Muttontown, New Hyde Park, North Hills, Old Brookville, Old Westbury, Oyster Bay Cove, Queens, Plandome, Plandome Heights, Plandome Manor, Port Washington North, Rockville Centre, Roslyn Roslyn Estates, Roslyn Harbor, Russell Gardens, Saddle Rock, Sands Point, Sea Cliff, South Floral Park, Stewart Manor, Thomaston, Upper Brookville, Valley Stream, Westbury, Whitestone, Williston Park, Woodsburgh, ALL Nassau County Villages.

 

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