Queens, New York

Personal Trainer AJ Mihrzad from Queens New York will swear that his Lifefuelfit Program will definitely not make his clients too thin. While many have seen major results and have been judged for losing weight too quickly, AJ promises that his specialized training program is completely safe, even though many of clients have gone from too fat to too fit.

The Queens personal trainer is adamant that it's all in the name physical, and mental wellness.

"The training program I have used on my clients are proven safe, effective, easy to understand and healthy. We have a proper balance of nutrition with proper exercise and recovery to promote fat loss.

Our workouts are a bit intense, “I'll admit we've been accused of being a little bit overbearing when time comes to getting our clients into great shape, but our program is extremely fun, safe, effective, and proven to be a healthy lifestyle

“AJ states. The lifefuelfit program includes many benefits such as having his clients meet with a fully qualified personal trainer usually twice a week and then has clients do some cardio work on their own on other days. A qualified personal trainer assigned by AJ will take his clients through the entire process of out of shape to lean and fit.

"The workouts are quite challenging, yet most people end up getting addicted to them" one of his personal trainers says.

In combination with meeting with a personal fitness trainer in or near Queens the clients are also given nutritional options of various meal plans and programs, which the personal trainer insists are all healthy and safe.

AJ made a major transformation himself going from a whopping 213 lbs all the way down to fit and trimmed 160lbs relying only on exercise and proper nutrition.

The Queens native made his transformation in a 14 month period in 2004 and 2005. Along with spending all of his time researching and studying everything related to Exercise and Nutrition he realized that there was one component that had to be mastered as well, the mind. So he wanted to learn the inner workings of the human mind so he went back to graduate school for a masters’ degree in Psychology.

At the time many people accused AJ of relying on over the counter products or other crazy procedures, yet he would go under a lie detector and promise it was all healthy, natural and a logical way by implementing proper weight training and nutrition techniques which are backed up by science.

He hit the weights a few days per week, did cardio work another 3-4 days per week and ate the right variety of foods at the right times. After making the dramatic transformation AJ got so many compliments and had so many people ask him how he made such a huge transformation that he decided to dedicate his life to helping others get into fit healthy body.

He has built a large arsenal of fellow native Queens residents who have gone from out of shape to walking billboards for AJ tested methods.

If you're interested in learning more about AJ’s company, LIFE FUEL FIT Personal Training please visit the main site.

www.LifeFuelFit.com

There is a application process potential clients must endure through to make sure that everyone accepted into the program are serious about reaching their goals.

If you'd like to learn more about how the Queens Personal Trainer lost his weight and how he's helping other local residents make similar transformations…

Or if you'd still like to know more

Call 516 660 7634


Click Here



Queens is the largest in area, the second largest in population, and the easternmost of the five boroughs of New York City. With a very eclectic gathering of businesses, Queens is now a destination for some of the most sought after foods, exclusive shops and a non stop lifestyles. Located on the western portion of Long Island, Queens is home to the New York Mets baseball team, and the US Open. Queens has a population of 2.3 million it is the second most populous borough in New York City, and the tenth most populous county in the United States. It is also the nation's fourth-most-densely populated county after the counties covering Manhattan, Brooklyn and the Bronx Queens is considered one of the more suburban boroughs of New York City. The neighborhoods in eastern Queens have a look and feel similar to the bordering suburbs of Great Neck County. Long Island City, on the Queens' waterfront across from Manhattan, has some of the most plush scenery Queens has to offer.

We are convenient to all areas of Queens including :

Bayside, Douglaston, Queens Village, Jamaica, Jamaica Estates, Hollis, Auburndale, Flushing, Forest Hills, Elmhurst, Briarwood, Whitestone, College Point, Malba, Little Neck, North Flushing, Corona, Rego Park, Astoria, Woodhaven, Glendale, Middle Village, St. Albans, Laurelton, Floral Park, Glen Oaks, Bay Terrace, Douglaston Manor, Richmond Hill, Ridgewood, Bellerose, Belle Harbor, Long Island City, Rosedale, Ozone Park, Rockaway and Howard Beach

LifeFuel Fit Personal Training also has in home personal trainers and in home personal training, a boot camp, nutrition counseling, group fitness training, health clubs, body building programs and weight loss programs servicing all of Long Island and NY including Atlantic Beach, Baxter Estates, Bayside, Bayville, Bellerose Village, Brookville, Cedarhurst, Centre Island, Cove Neck, East Hills, East Rockaway, East Williston, Farmingdale, Floral Park, Flower Hill, Freeport ,Garden City, Great Neck, Great Neck Estates, Great Neck Plaza, Hempstead, Hewlett Bay Park, Hewlett Harbor Hewlett Neck, Island Park, Kensington, Kings Point, Lake Success, Lattingtown, Laurel Hollow, Lawrence Lynbrook, Malverne, Manorhaven, Massapequa Park, Matinecock, Mill Neck, Mineola, Munsey Park, Muttontown, New Hyde Park, North Hills, Old Brookville, Old Westbury, Oyster Bay Cove, Queens, Plandome, Plandome Heights, Plandome Manor, Port Washington North, Rockville Centre, Roslyn Roslyn Estates, Roslyn Harbor, Russell Gardens, Saddle Rock, Sands Point, Sea Cliff, South Floral Park, Stewart Manor, Thomaston, Upper Brookville, Valley Stream, Westbury, Whitestone, Williston Park, Woodsburgh, ALL Nassau County Villages.