Did you know that most of the health clubs and gyms in Queens are making Big Money out of the fact that 90 percent of people who seek entry through their doors are Uninformed about the Messy ways of these unscrupulous Fitness trainers…?

Special Report on Queens Health Clubs

Dear Friend,

Hi. My name is AJ Mihrzad and I am a personal trainer in Long Island and Queens. Now when I have attained a vast experience for quite a long period in the market of health and fitness, I am willing to share my first hand experience about what is the reality of these Queens health clubs and while exposing their true colors, I feel like sick…

It is an undeniable fact that many people have changed their lives beneficially while taking help of these health clubs, fitness centers and gyms, and that is appreciable … What I think is that the other 90 percent of people who failed to attain any real benefits are being trapped in wrong deals.

I’ve my first hand experience with the lies, the clandestine approach, the unscrupulous tricks and the disgusting tactics that are being used by these fitness clubs to make profits at the expense of the innocent people and I feel disgusted about it. So here, I am getting my revenge…

I will reveal all the little secrets, the dishonest tricks that these health clubs do not want to be publicized because if public came to know about them, it will hurt their profits…

I am willing to do this because I want you to remain alert against such immoral tactics when you decide to lose some pounds and get your body well shaped. Some of the information I am going to reveal is very serious stuff and that is why I am expecting to make a lot of enemies in the health and fitness center industry, particularly in Queens. Yet, I feel that even if I saved one single person from being trapped and robbed by these unscrupulous fitness centers then taking this chance is the right choice.

Queens Health Club Dirty Little Secret No. 1 ‘They’ll Cajole you to Register with their Fitness Programs, but they will really hope you fail to continue your workout after you Sign up.

Queens Health Clubs exploit the fact that round about 80 percent to 90 percent of the people who will register with them will fail to use any of the facilities promised to be provided to them for any longer period than one to three months per year. Why?

If all those people who have registered with a fitness club to have a membership actually start visiting the gym regularly, it would become uncontrollably overcrowded and the gym owners will have to shut it down. It is so because with such a huge crowd, these gyms will remain unstable and prone to fire hazards and deadly accidents and hence authorities and Fire Marshals of Queens will object at the working of these ill-managed clubs.

So you see, the manner through which these gums succeed in making big loads of money is by smooth talking and cajoling herd of hundreds of innocent people to apply for the membership of the fitness club while they know that at the most 15%-20% of these newly registered members will be able to make any use of the club and the gym with any sort of consistency.

This is a well known fact that all fitness centers and health clubs in Queens are over packed in January while by March, most of these gyms and health clubs becomes as empty as there was never a crowd that registered with them. The Fitness Club Staff remains confident that there will not be enough members trying to make use of the facilities available by the third month. Even if some member persists with their regular exercising and workout visits, the staff will pray that these consistent members may disappear for awhile so that everything may get back to equilibrium.

If you are just like an average amateur Queens health club member, then it is probable that you won’t step in the gym of your club after February. You may again start visiting the gym in the bathing suit season of June but then again the insecurities of the accident prone poolside will start overplaying the validity of these clubs and gyms. Yet, the owners and managers of these gyms will assume that you may keep visiting the club for a month or two at most and then you will disappear again until the next January comes. If somehow, most of the members start visiting the clubs regularly; these places will become overcrowded and highly hazardous.

These Gyms and Health Clubs work upon the following discreet and clandestine tactics-

When a fast talking wheeling and dealing salesman traps you to join a health club to be a member, he knows exactly well that you are most likely to remain absent except a month or two at the start and a month again during the better weather bathing season. They do trap most of the health conscious yet, amateur Long Island people in the same manner.

These unscrupulous agents understand that you are quite serious about your health but they also know that you hardly ever be able to remain consistent to use the gym and other Queens health club facilities. Neither they are interested in your health nor in your motivation. They are only interested in your money as that will let them earn their commission.

These Queens Health clubs actually works just in the similar fashion as a car dealership do. The agent will try his best to ‘close’ the deal with you. Yet, if he fails, he will forward you to the sales manager. As he is more experienced at ‘closing the deal’ he will certainly trap you down to be a member of the health club and in case he also fails, then he will face the trouble.

I have experienced these similar tactics being played again and again myself and even the mere thought of it makes me feel disgusted. One particular case of a famous Queens Health Club got my blood boiling in the head. The case was of an aged woman who was hesitating about being a member, so the salesman forwarded her to the sales manager as he was sure that the sales manger will succeed to get the old lady in the trap with his forceful ‘closing tactics.

The woman on the other hand just wanted to get rid of it, so she made an excuse that she needs to catch her car. The sales manager denied giving up and demanded the aged lady to leave her driver license at the health club office. I felt like grabbing his collar and beating him, how could he do this to that respectable aged lady?

She was trapped as she nervously submitted her driver’s license to that bully sales manager. When she came back, he forced her to accept the membership. It was obvious that she had no choice but to get rid of the daunting manager even at the cost of wasting her money on the membership she knows she won’t be able to use. Next day, her son took care of the issue and called the gym and demanded that his mother’s contract should be cancelled otherwise he will report the issue in accordance with New York State Law. The Gym cancelled the contract only after that.

I can mention many such incidences that happened in front of me.

These Queens health Clubs have nothing to do with your health or fitness, what they are interested is, is your hard earned money. Let me clarify this further…

Many a times, innocent people call on these corporate gyms and fitness clubs to enquire about the fitness plans and membership. In other cases, some people win a free one week exercising coupon that are advertized here and there on newspapers and internet. If you have experienced doing so, how many times were you called by the sales agent and how insisting was he to force you to get in the trap?

These Queens Health Club agents and other staff are properly trained to keep calling you and cajoling you until you gives in and gets registered as a member. The motto of these Queens health clubs remains “sell to you until you either buy or die.”

And once you join the gym, have they ever called you to remain consistent about your workout? Did they motivate you anyhow to be more attentive about your excessive and heart issues? That never happens… They do not want you to remain consistent at the first place. If you are hesitating at the start, they cajole you or force you get in the membership trap as they knows that if you are hesitant, you will most probably fail to keep using the gym. This ensures that you will also be one of those 80 to 90 percent people who pay but never make use of the gym. And that’s what these unscrupulous guys want as it makes their business much easier.

Why do these Queens >health club agents keep calling you as many times as it takes until you accept the membership and they simply forget you after that never caring whether you follow your workouts or not?

The major point is these Queens Health Clubs are not interested in your health; they just want to snatch your money.

Queens Health Club Dirty Little Secret No. 2 - Gyms are unsafe, unhygienic; Dangerous Bacteria keeps crawling throughout the Gym

That is the fact, these fitness centers and gyms are real trash store of …well…

Philip Tierno is the director of clinical microbiology at New York University Medical Center. He reported that more than 80 percent of all infections and contagious diseases get transmitted through direct or indirect contact.

The sweaty, unhygienic and unsafe environment of these health clubs seems to be the most conducive places for the spread of any contagious disease like Athlete’s foot to bird fly and severe Staph infections.

During his experiment, Tierno discovered MRSA on the swabs of exercising balls. He commented, "Any time you touch a medicine ball or machine, you have to know that your hands are contaminated and should be washed."

One Queens personal trainer whom I know closely, got a severe Staph infection that he caught at Queens Health Club due to which almost lost his hand. So you see, you may enter in these gyms with a dream of getting healthy built with tones up muscles, but when you come out, who knows what sort of diseases and infections have already decided to eat up your health…

You know, at gym, you will find bodies side-by-side full of sweat. The Queens Health clubs remains moist and that is what needed by the microbes, germs and bacteria to thrive and infect the whole place. These hazardous germs are on the floor, stretching and exercise mats, treadmill handlebars, steam rooms, swimming pools, toilets, sinks, water fountains, whirlpools and exercising equipments. As a matter of fact, there’s hardly a place in such gyms where there are no hazardous bacteria.

Millions of hazardous germs grow on the body of sick persons and when even a single sick person sweats in the gym during his workout, he pours down enough bacteria and other infectious germs to make every person in the gym go sick.

These dangerous germs reach from one machine to other and even a single accidental touch can cause hazards that may infect you with staphylococcal, viridians, streptococcus and e-coli, the most disgusting bacteria in human feces…Yuck!

Every Queens personal trainer knows this fact about unhygienic conditions within the most popular and advanced Long Island County Health clubs. Yet, nobody will warn you about these hazards as that will drastically reduce their membership revenues.

How to safeguard yourself from these infections?

You may use spray bottles that are being provided by some of the genuine Queens Health clubs and gyms to wipe out the equipment before using them. You should wash your hands properly every now and then. Better way is to use hand gloves, long sleeves shirts and pants during your workout. You must use your own towel. Always use flip-flops in the locker room and never sit without clothes on an exposed surface in the gym. Furthermore, be attentive towards any minor or major injury, burn-out or cut. If you have any, use proper anti-biotic cream and cover the cut or injury properly through band-aid.

Queens Health Club Dirty Little Secret No. 3: The Gym managers hope you won’t notice the small print on the contract papers…

When you find yourself at the verge of getting in the trap of the Queens Personal Training deceit, be sure to remain attentive about every detail mentioned in the contract papers. Rea every bit of it irrespective of how small the print is and sign anything only after you understand each and every aspect of that unscrupulous contract.

The trained sales representatives of these Queens Health Clubs may cajole you by offering somewhat seemingly beneficial schemes. They never discuss the minute details about the contract papers and their content. Furthermore, the very small print of the contract papers makes it difficult for you to read it.

Did you know that the major trouble in cancelling a contractual membership with a Queens Health Club is because of the minutely printed stipulations that have been complained maximum times against the Health Clubs at the Better Business Bureau and other States Attorney’s General Offices?

To exemplify, most of the Queens Gyms offer a 60 day period cancellation policy which is mentioned in very minute print within the contract…If you want to get rid of the trap and demand the Gym managers to cancel your membership, they will say that they cannot do it at the Gym office and you need to contact with the corporate to accomplish your cancellation. What did you think will happen when you will call to the corporate? They will say that it is necessary for you to issue a 60 days written notice and submit it by mail and only after that period of 60 days; your membership can be cancelled. It may happen that you will waste at least 30 days in knowing all these formalities. And at the end you might be force to keep paying for your membership for at least three months before you may get rid of the trap.

To make it clear a little more, let us discuss another example. One very famous Queens Gym offers that has been complained against at the Consumer Affairs web site is about a 30-day trial pattern of membership that includes a devilish catch: It is Obligatory for you to visit the club during that 30-day trial period for at least 12 times otherwise you will not be able to cancel the contract for membership without any penalty. In fact, if you fail to visit the club for at least 12 times, you will be forcibly trapped to accept the multiyear membership program.

The further quagmire is, even if a customer claims that he had visited the club the required number of times and only then they decided that they should cancel the contract, they will find that the club had kept no maintained record for your visits.

A spokeswoman working for Bally Total Fitness informs that the company’s basic policy is to keep a log of all members who enter the gym and to record the time period of their usage, in reality, this practice is only on papers and it is never implemented.

Is there any way to defend yourself against such unscrupulous tactics? You can try, and the first step is to read and understand every single word that is mentioned in the contract irrespective how small is the print on the paper. Do not believe the words of the salesperson, he is going to trap you down.

Queens Health Club Dirty Little Secret No. 4: On the name of results for the Fitness you Hope for, Nutrition plays a far more important role than Exercises…

This is undeniable fact; irrespective of how hard you workout and exercise in the gym, if you are unable to control your eating habits and to avoid a crappy unmanageable diet, it is impossible for you to achieve the fitness you hope for. It is honestly true, exercises are highly important, but to take proper diet with correct choice of foods in the proper amounts is much more important.

You need to push away anything which will not help your cause to decrease your fat and will rather add up little more calories that will remain unspent. Instead of going for the taste of your tongue, you need to take something more healthy and appropriate. Check out and take some fruits, or green vegetables and other protein rich healthy food.

Yet, exercising is a must while you plan for losing weight because proper workout will help you burn those extra calories that are causing the issues and you will also get the real better body shape due to these exercises when you will start losing weight.

Most of the Queens Health Clubs along with Long Island personal trainers often try to make you think that you can achieve whatever body shape you aspire for just by using their guidance and the using the facilities of their gym. They will tell you the unscrupulous success stories of some unknown old customers who lost this or that much amount of weight while working with them and they say it is all because of their exercising guidance and workout tips and the equipments they offer at their gym. You see, it is true that proper equipments helps you achieve the goals of reducing weight, but more important is the right approach of exercising in right form and taking the right amount and quality of food at proper times.

Queens Health Club Dirty Little Secret No. 5: Most of the people who takes the membership and uses the gym facilities today will look nothing different even after one year of their workouts and the Staff will care nothing about it…

I worked as a Queens personal trainer at a large Long Island Gym and I observed the same thing happening every other day. There was hardly a person who really got any positive result. Except some cases where the members themselves were too much attentive, no one was really losing any fat or weight. None of the staff members were ready to listen and care about the complaints of the frustrated customers. I felt terrible pain when I saw that even though most of the previous customers suffered failure, the staff members and gym agents were again trying to trap new customers while mentioning the false success stories of previous customers.

Queens Health Club Dirty Little Secret No. 6: Most of the people who were made members of these Long Island Fitness Clubs have little or no idea of what they need to do at Gym, they use wrong exercises and perform in wrong form while there is no proper instructor to advice them the correct way…

Yes, that’s what happens at these Queens personal training centers. Most of the members feel exasperated because despite of being the members, they never get proper and enough guidelines and instruction to let them learn the right exercises and use the right machines to workout.

Even when most of these members workout, they are engaged in really bad form of exercises.

It is necessary to perform the correct exercises to attain particular results and it is furthermore important to perform an exercise in proper manner and form. Otherwise, you will never get the desired results; instead you may suffer injuries and additional health problems. In fact, if you perform wrong exercises, you may attain grotesque figure. Know what I mean… you can observe some of the guys going in those gyms with bid chest muscles when they pull their shoulders in front, they look no better than cavemen. On the other hand, you may observe many women members of these clubs with muscles at wrong places like masculine thick necks and traps.

What is the proper way to avoid this? One should learn the exact ways through which the celebrities tone up their body and muscles. Check out how Christian Bale turned from a person suffering with anorexia in the movie The Machinist to a well built muscular Hero for the movie Batman Begins within a few months! See how Renee Zellweger transformed herself within a matter of days.

Just like us, these celebrities are human beings. The secret for their success at making up their body as they want and whenever they want is the fact that these stars takes proper help through personal fitness trainer who can help them in keeping their bodies on right track.

So, one of the most common way for you to get your body in right shape is to join some Queens Fitness club and look for Queens Personal Trainers. But before you do so, let me tell you one more little dirty secret…

Queens Health Club Dirty Little Secret No. 7: Almost All of the Long Island personal Fitness Trainers are Ignorant about how to help the customers to attain their fitness …

It is true howsoever sad it is. There are hardly any Queens personal trainers at Queens Gyms who really knows a thing about maintaining health and achieving fitness. You will be surprised to know that there are many such personal trainers who themselves are in bad shape…

Please don’t consider me as a pessimist… I know what a personal trainer can make possible for you to achieve. If you attain the right personal trainer with enough knowledge to let you have the correct fitness training, you will find him able to transform you completely in the way you want to be. But what if the people you are trusting with have no idea of what exercises to suggest and what should be right form of performing those exercises? Such situations can be hazardously bad.

So you see, I Do believe that proper personal training is the most important aspect to achieve proper health and a fit fine tuned body. The issue I want to hit upon is the fact that most of the hired Queens personal trainers at these Queens Gyms are the wrong guys at the job. I know more about it because I worked at one of such places and my experience in those days turned me filled with anger and disgust…

When I got enough of that shit… I decided to get rid of that ruined system and start my own ambition to let people have the right direction and right ways to attain proper physical fitness along with fine and attractive body. Since I started my honest personal fitness training profession, I never looked back…

LifeFuelFit is a Queens personal training service that is well dedicated towards the goal to help the average common men to reach their desires and goals to achieve fit, fine and healthy bodies, to lose fat and tone up and feel great with attractive looks and all that at very reasonable rates…

We as the Personal Training service providers specialize to offer you help to

• Lose Fat
• Tone Up
• Look Attractive

Check out the video to know more about our services and see what our clients says about us

Visit us at
Queens Personal Training
To attain more information

Or call us at 516 660 7634

We are convenient to all areas of Queens including :

Bayside, Douglaston, Queens Village, Jamaica, Jamaica Estates, Hollis, Auburndale, Flushing, Forest Hills, Elmhurst, Briarwood, Whitestone, College Point, Malba, Little Neck, North Flushing, Corona, Rego Park, Astoria, Woodhaven, Glendale, Middle Village, St. Albans, Laurelton, Floral Park, Glen Oaks, Bay Terrace, Douglaston Manor, Richmond Hill, Ridgewood, Bellerose, Belle Harbor, Long Island City, Rosedale, Ozone Park, Rockaway and Howard Beach